How my spiritual journey is helping to heal my PMDD

I was diagnosed with ADHD and PMDD (premenstrual dysphoric disorder) just a few months ago, but I’ve struggled with both of these ‘differences’ for the last 25 years of my life. PMDD is PMT’s scary sister that can leave women feeling depressed, anxious, overwhelmed and unable to cope. This month I’ve been video blogging about …

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